Increasing your vitamin C intake is one of the easiest ways to boost your immune system. For this, many people turn to vitamin supplements. However, it is possible to take this into the body naturally! How Does? Here is the fruit juice recipe that you can easily prepare at home, prepared with the 3 strongest super nutrients in the world and is literally a vitamin C bomb …
Vitamin C is of great importance for preventing diseases and strengthening the immune system. It also provides cell repair, helps nutrient absorption, prevents premature aging, strengthens hair and nails, and even affects our mood and energy level.
So how can we get vitamin C naturally and effectively into our body? If you are tired of using vitamin supplements and want to get the vitamin C your body needs in a more natural way, be sure to try this recipe.
Here is the mixture prepared with the world’s 3 strongest super fruits on the superfood list:
- 1 orange
- Half a lemon
- Half a lime
- 1 hazelnut size ginger
- 1 small cucumber
- 1 pinch of fresh mint
You can prepare your juice by using natural squeezing and grating methods.
You can get your juice by putting all the ingredients in the juicer.
The choice is up to you. You can get high doses of vitamin C in both ways.